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Welcome to
New York Mindfulness

Experience mindfulness in the heart of New York City

Transform the lives of  your employees, students, team, group—or yourself!—with our mindfulness meditation classes. 

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Our collective of certified mindfulness meditation teachers offers classes, retreats and one-on-one sessions, both on-site and online, tailored to meet you and your organization’s needs.

Living in different parts of the New York Metropolitan area, coming from different backgrounds, teaching in a variety of languages, and each having our own unique approach, we’re as diverse as the city itself. What we all have in common is our love for New York and our commitment to making the benefits of mindfulness meditation accessible to all.

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Learn more about our teachers

"The present is the only time that we have to know anything. It is the only time we have to perceive, to learn, to act, to change, to heal, to love.”

Jon Kabat-Zinn

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